Osteochondrosis is a chronic waist, and conservative methods are often used to treat it.In the absence of impact on other existing ways, they apply to surgical treatment through a stubborn way of disease.
Conservative treatment of osteocondrosis of the spine, in the absence of neurological complications, it does not require the patient to be hospitalized and can be taken home.After investigating the patient and implemented the necessary laboratory and instrumental studies, home treatment should be appointed by a doctor.You can treat osteocondrosis at home using the following methods.
Drug treatment
The drug prescription is shown to exacerbate the disease.The use of drugs is aimed at fighting pains to squeeze the roots of spinal nerves and vertebral arteries as a result of the modified elements of the spine or spinal column.Depending on the path of the drug management, medication treatment is common and divided into local.
The following medicinal groups are used for general treatment:
- Antiinflamatory.Non-terminal preparations are used in an analgesic effect that affects an analyzed analgesic.Daily dose is divided into 3-4 doses.All these drugs should be taken after eating or during meals and should be washed with a large amount of liquid due to the effect of pronouncing the gastrointestinal tract.If the patient has a further exacerbation of gastritis or peptic ulcers, the NSAID needs to go to the Parenteral management.
- MusorakantsUsed in combination with diuretic and vasacious means.Thus, it is possible to decrease muscle hypertension and decrease in tissue swelling in the area where the pain is localized.Apply drugs 5 to 7 days.
- Sedative.To prevent the development of the neurotecies that a pain syndrome can take, the purpose of herbal sedators is shown: Fito rivers, tinctures, fees.A sliding sliding, tranquilizers or antidepressants are assigned.
- B vitamins.Using dosing forms designed for oral management in the form of multivitamin complexes.These drugs develop tropics and contribute to the restoration of nervous tissue structures injured in compression.Vitamins B must be taken daily, within 2-3 weeks.
- Chondroprotants: Improve the restoration of damaged cartilage tissue and inhibit the degenerative-destructive processes taking place on the intervert.
Local treatment, in the projection of the affected segments of the spinal column, as a rule, usually, as a rule, the use of foreign drugs in a localized region.The following dosage forms are used:
- AntiinFlamator ointment and gelshaving non-level agents such as active substance.They are defined in conjunction with general anti-inflammatory therapy, ointments, rubbing 3-4 times a day during the exacerbation of the pain to reduce pain, rubbish or neck 3-4 times a day.
- Hot Balms, Garbage, OintmentsIt consists of biologically active ingredients with average irritating effects.Menthol, bee or snake poison, which improve blood circulation in such drugs, reduces the puffiness in the focus of pain.
- DimexidThis is a strong reputant effect, which has a good anti -infulamine effect, and can deliver other solved drugs to textures.In programs or wet drying bands, dilutation 1: 4. Local anesthesians, hormonal medications, nsaids are added to the dimexion solution.Usually, after 5-7 applications, a noticeable improvement occurs in the case of welfare.
Therapeutic gymnastics
Therapeutic gymnastics is an absolute method of treatment for all patients with osteocondrosis, provided that the patient's lack of opposite instructions.Any physical exercise is prohibited during the exacerbation of the disease.The first grades begin only after the pain is reduced under the supervision of the teacher.The regular exercises of the gymnastics allow you to strengthen the muscle frame of the spinal column and reduce the load on intervertebral disks.Systematic physical activity helps improve blood supplies and eventually normalize metabolic processes, normalizes metabolic processes in the problematic parts of the spine, slowly slow the degeneration of intervertebral disks.
There are different classes depending on osteocondrosis localization.The most effective gymnastics for cervical and waist waist.When choosing a number of trainings, the severity of destructive changes in the spine and the initial state of muscle tissue should be taken into account.Before starting independent classes, get consulted with a qualified specialist in training therapy.
Massage
Together with therapeutic gymnastics is an effective treatment for the massage osteocondrosis.Allows you to significantly reduce the phenomenon of muscle strength, increase blood supply in problem areas and improve the nutrition of the cartilage tissue of the spine.The massage can only be done after pain, as well as in the remission period for preventive purposes.
At home, you can make a self-selfacage, which consists of using the main techniques of the therapeutic massage: strokes, squeeze, knead and rub.You can use special ancillary devices at home, not self-use by the patient's own hands.There can be both simple devices - applicators and complex devices containing mechanical, vacuum masseurs and even mini -physiotherapeutic devices.
Protective mode
Only in the house is possible to effectively treat osteocondrosis only by continuing to keep a cautious regime.Moreover, the regime should be observed during the disease when there is no complaints during the sharing period and complaints.This is the reason, in most cases, it is more growing due to the fact that the exacerbation is accurate in everyday life.
According to great importance, which night's sleep is the formation.The bed should be an orthopedic mattress and a small pillow.With the osteocondrosis of the cervical spine under the neck, the spinal column needs to reach the most physiological condition and put the muscles a special roll to relieve as much as possible.If possible, avoid staying at the table while sitting on the table or while watching a TV.If strong physical activity comes, especially weight lifting, then you should use special corsets.